We all face points in our lives that are less than ideal. Sometimes these situations are hard to get out of and have left us wounded emotionally. Below are a few ways to help you when you are going through a rough spot in your life.
1. This will pass, nothing is permanent.
The only thing consistent thing in life is change. We are constantly evolving, growing, and changing and as we do this, many aspects of our life are subject to change also. If you are going through a tough time now, remind yourself that it will pass. Sometimes things fall away in your life so room can be made for amazing new things to happen.
2. You are in control.
You may not be in control of every single thing that happens to you but you are in control of how you react to it. Don’t give away your personal power to negative situations in life. Rise above that and channel that energy to make the best of what you are given.
3. Everything happens for a reason.
Sometimes we may not get certain things that we want or things may not always work out how we would like but take into consideration that everything happens for a reason. Some things we may want to work out don’t because they will not be good for us in the long run.
4. Don’t be afraid to ask for help.
You don’t have to go through this alone. It’s okay to ask for help. We all need a little help in our lives. Confide in a friend, family member or counsellor to help get you back on the right track.
5. “Just keep swimming”
Keep on trying, remain positive and never give up. Keep pushing through! Eventually the sun will shine.
6. Be gentle with yourself
We are all learning valuable things here on earth. Some lessons are harder than others but it’s essential to our personal growth. When you find yourself in a rut don’t be hard on yourself. Instead, give yourself the time to just listen to what you need. Feel what you need to feel and let it go.
7. You aren’t alone
You are never alone. You are a child of the universe and are loved and supported. When you are feeling low, ask the angels to fill you with love and light. Your “spiritual team” is there for you always.
No matter what you are going through please remember that you are amazing and have the strength to take on any problems you encounter. Brighter days are around the corner.
Lots of love and light to you all!